The Per-Pound Trap

Paying $11.99/lb for mac and cheese is a financial mistake. Here is how to navigate the hot bar.

Item Type	Weight (Typical Box)	Cost @ $11.99/lb	Real Value
Roasted Chicken	0.6 lbs	$7.19	Good
Mashed Potatoes	0.8 lbs	$9.59	Terrible (costs $0.50 to make)

Mastering the Supermarket Hot Bar

What is the golden rule of the hot bar?

Never buy heavy, cheap carbs (rice, pasta, potatoes) by the pound. Only buy dense proteins or exotic items.