The Illusion of Choice in Fast Casual

Every fast casual place has the same assembly line. Who actually gives you a full scoop of protein?

Chain A (Mexican)

Stated: 4.0 oz | Actual: 3.6 oz

$1.15/oz

Chain B (Mediterranean)

Stated: 3.5 oz | Actual: 4.1 oz

$0.95/oz

Chain C (Salad)

Stated: 3.0 oz | Actual: 2.8 oz

$1.45/oz

Meat/Dollar Calculator

FAQ

How do I get more protein?: Ask for "half and half" on two different meats. Servers almost always over-portion half scoops.